Flank Steak Fajitas

I love fajitas, they might be my favorite dinner - it's hard to narrow it down to one favorite dinner but Mexican food is definitely my favorite and I always get fajitas. While I prefer chicken fajitas, my husband loves steak and I rarely make it for a couple of reasons - because I'm not a big red meat fan and because it's generally expensive.



Flank steak is one of the more affordable types of steak and making it into fajitas really allows you to stretch your dollar even a little further. Make chicken and steak fajitas like I did here and you can really cut back the cost. This whole plate of food consists of half of a flank steak and one chicken breast and was enough for both of us with enough leftovers for a second meal. For the chicken, I use the marinade from this recipe.


Flank Steak Fajitas

Steak:
1 flank steak
1/4 cup red wine
1 jalapeno pepper, minced
2 cloves garlic, minced
1/2 tsp cumin
1 1/2 tsp ancho chili powder
1/2 tsp salt
1 T olive oil
Zest and juice of 1 lime
Small handful of cilantro, finely chopped

Veggies:
1-2 bell peppers (any color)
1 onion (red or white will work)
1 tsp garlic salt (I prefer Lawry's)
1/2 tsp cumin
1/2 tsp ancho chili powder
Juice of 1/2 lime

Tortillas and any desired toppings for serving.
Combine all ingredients except steak and cilantro in a large Ziploc bag, mix well and add steak. Refrigerate for approximately one hour.

Preheat grill to medium high heat and remove steak from refrigerator to come to room temperature while grill preheats. If you add steak to the grill straight the from the refrigerator, it will make the meat tougher.

While grill preheats, slice bell peppers and onions into long thin strips. Lay out a large square of foil, add vegetables to the center, sprinkle with garlic salt, cumin and chili powder and squeeze lime juice over the top. Toss to coat the vegetables and fold foil around the vegetables to make a foil packet.

Add steak (and chicken if you are making both) to the grill. Cook steak directly over medium high heat to sear the outside for about five minutes per side, move to a cooler part of the grill and cook as desired, approximately another three to five minutes for medium. Cook vegetables over medium heat for about ten minutes until tender. Warm tortillas on grill over indirect heat. Let steak rest, covered with foil for an additional five minutes before slicing. Slice thinly, top with cilantro and serve.

Smoky Mountain Chili and Cornbread

We spent this past weekend with a lot of friends in the Smoky Mountains in Gatlinburg, Tennessee. While I'm definitely a beach person, the mountains were beautiful too.

We rented a huge cabin and had a great time! I volunteered to bring chili and decided some cornbread muffins would be a good accompaniment.

Of course, I forgot to take pictures of the chili when I made it or on Saturday so scenery and muffins will have to do this time. The chili turned out really well and for future reference if you ever have to transport a large amount of chili (I made about 12 quarts) or you just want to make it ahead of time and freeze it; transfer the cooked chili to gallon size freezer bags and freeze it flat. Then just reheat in a crockpot or on the stove. The recipe below is cut in half to make a "normal" amount of chili but this would still serve about 10 people and fill a 6 qt crock pot.

Smoky Mountain Chili

2 lbs ground beef
1/2 lb chorizo
1/2 lb Italian sausage
1 large onion, diced
2 cloves garlic, minced
6 oz dark beer
1 green pepper, diced
3 jalapenos, finely diced
2 cans diced tomatoes
1 can tomato sauce
1 small can tomato paste
1 can black beans, rinsed and drained
1 can light red kidney beans, rinsed and drained
1 can dark red kidney beans, rinsed and drained
1 cup corn kernels (frozen)
1 T ancho chili powder
1 tsp cayenne pepper
1 tsp garlic salt
1 tsp ground cumin

Brown meat in a large dutch oven or skillet over medium high heat, crumbling with a wooden spatula. Drain off grease and transfer meat to a bowl. Return pan to heat and add onions and garlic. Cook about 2 minutes and add beer to deglaze the pan, scrape any brown bits off the bottom of the pan and let the majority of the beer cook off. Transfer to a crockpot if desired. Reduce heat to medium-low and add tomatoes, tomato sauce, and beans and stir to combine. Add corn, peppers and spices and cook for at least 60 minutes covered on the stove, stirring occasionally or 3-4 hours on low in the crockpot. Stir in tomato paste as necessary to thicken to desired consistency.

Top with shredded sharp cheddar cheese, sour cream, Fritos, etc. as desired.


Cheesy Jalapeno Cornbread Muffins
Recipe slightly adapted from Elly Says Opa originally from Cooks Illustrated
Makes 18 muffins

1 1/2 cups all purpose flour
1 cup yellow cornmeal (I used Martha White)
2 tsp baking powder
3/4 tsp salt
1/4 tsp baking soda
1/4 cup brown sugar
3/4 cup frozen corn kernels
1 cup buttermilk
2 large eggs
1/2 cup butter, melted
1/2 cup shredded Mexican blend cheese (Monterrey jack, colby, and cheddar)
1-2 jalapeno peppers, finely diced

Preheat oven to 400 degrees and spray muffin tins with baking spray. Combine flour, cornmeal, baking powder, salt, and baking soda in a large bowl and whisk together. Make a well in the center.

In a food processor, combine, corn, sugar and buttermilk and pulse several times. Add eggs and blend until well mixed, the batter will be lumpy from the corn. Pour wet ingredients into well in dry ingredients and begin to gently combine. Add melted butter and continue mixing just until dry ingredients are all mixed in. Stir in cheese and jalapenos.

Spoon into muffin tins, filling each about 2/3 of the way full and bake about 20-25 minutes until the tops spring back when touched. Cool in pans for about 5 minutes and then transfer to wire racks to cool completely. Serve warm with chili and butter or store in an airtight container.

Make A Great Steak Without A Grill

Since the average temperature in February is around the freezing mark here, the grill is inaccessible. Which is really a shame, because you can make so many great foods on a grill. Steak was one of those things that I would have put in that category. So there was no steak unless it was from a restaurant at my house between November and March. I've tried the broiler route but it smokes and makes my house smell.

Lately, I've seen a few suggestions to sear the steak in an oven-safe pan, then finish cooking in the oven so I thought I would try it. This works best in a stainless steel or cast iron pan (not non-stick) and make sure the pan can go in the oven at a high temperature. You can use a grill pan if you want the grill marks but a regular pan works just as well and is much easier to clean up.

This method is not limited to just steak... it works well for many types of meat, especially thick cuts. I used a strip steak but use whatever you like best. I also added some caramelized onions and mushrooms to finish this off.

Make sure you let your steak sit at room temperature for about 20 minutes before cooking it so you are not putting cold meat into the hot pan which will make it tougher.


New York Strip Steak with Caramelized Onions and Mushrooms

2 steaks, 1 1/2 - 2" thick
Salt and pepper
1 T olive oil
1/2 onion
1/2 cup mushrooms
1 T butter
1/4 cup red wine

Preheat oven to 450 degrees. Heat a large, oven safe skillet over medium-high heat until nice and hot. Rub steaks lightly with olive oil and sprinkle liberally with salt and pepper. When pan is hot, add steaks. Do not move the steaks. Cook about 4 minutes on the first side until a nice crust develops, turn once. Cook an additional 4 minutes. Immediately transfer pan to the oven. Cook an additional 5-8 minutes to desired done-ness. (Mine took about 6 minutes to get to medium, pull it out just before its done as it will continue to cook a little as it rests.)

Transfer steaks to a plate and cover with foil. In the same pan over medium low heat, add butter, onions, and mushrooms. Season with salt and pepper and add red wine to deglaze the pan. Use a wooden spoon to scrape up some of the browned bits from the bottom of the pan. Once the liquid is reduced and the onions are browned and softened, about 5 minutes, turn off the heat and pour over steaks.

Beef Noodles

A quick, simple meal when you want comfort food. My mom used to make this all the time when I was a kid and its one of my dad's favorite meals served with some warm garlic bread. You can make this with ground turkey or chicken as well.

Beef Noodles

(Serves 4)

1 pound ground beef (I used 93/7, but whatever you use just make sure to drain the grease off of it before adding the other ingredients)

2 cloves garlic, minced

1/2 pkg wide egg noodles (I used Healthy Harvest whole wheat)

1 can cream of mushroom soup (I used Cambell's Healthy Request)

4 oz Velveeta cheese (I used 2%)

1/2 cup milk (I used skim)

1/4 cup shredded cheddar cheese (my mom used to use 1 can of cheddar cheese soup in place of the velveeta, milk, and shredded cheese)

1 tsp onion powder

1/2 tsp paprika

1 tsp chives (I only had dried but fresh would be better)

1 tsp parsley (again only had dried)

1 tsp black pepper

1 tsp salt

Brown ground beef with garlic. Meanwhile heat water for egg noodles, salt the water and cook noodles approx 6 minutes until al dente. When beef is browned, turn heat to low and add cream of mushroom soup, velveeta, and milk. Add onion powder, paprika, salt and pepper and the drained egg noodles. Stir to combine. Add shredded cheese and stir until melted. Let it simmer a few minutes to thicken the sauce if necessary. Top with chives and parsley and serve.